Parmesan-Crusted Tilapia

Blackened Grilled Tilapia Recipe INGREDIENTS 4-6 Tilapia 2 Tbls. Paprika 2 tsp salt 2 tsp lemon pepper 1.5 tsp garlic powder 1.5 tsp ground red pepper 1.5 tsp dried, crushed basil 1 tsp onion powder 1 tsp dried thyme 1 cup unsalted butter, melted

Parmesan Crusted Tilapia. A simple fish recipe that is done in 20 minutes and will even impress non-fish lovers!

Best Broccoli ever!! Just need broccoli, sea salt, olive oil, pepper, parmesan cheese, garlic and lemon. Preheat oven to 425. Toss cut, dry broccoli in enough olive to lightly coat each piece. Add a bit of minced garlic. Toss together. Spread single layer on baking sheet. Add salt & pepper. Bake 20-25 minutes. Squeeze lemon over and sprinkle with parmesan cheese and serve.

Mix your parmesan, paprika, and salt and pepper. Coat your filets in extra virgin olive oil and dredge in your parmesan mixture and lay on a sprayed baking sheet. Bake for 10-12 minutes at 400 degrees.

Baked Parmesan Crusted Potato Wedges

That Girl Can Bake: Parmesan Crusted Tilapia

Made this tonight and it was so easy and so delicious! My boyfriend is an executive chef and he was impressed by how good it was! Totally a keeper. [Parmesan Broiled Tilapia]

Baked Parmesan Paprika Chicken

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Asparagus with olive oil, sea salt & parmesan cheese!

My Kitchen Escapades: Feta & Parmesan Zucchini Bake

Baked Parmesan Crumbed Fish ~ Coated with a thick, crunchy coating of parmesan and garlic breadcrumbs. Using this recipe, you’ll get a perfect golden crust and perfectly cooked fish every time. And it’s on the table in just over 10 minutes. (Oh, and only 260 calories)

Tilapia is coated with ground almonds and Parmesan cheese in this delicious dish.

Oven Baked Blackened Tilapia - 101 Cooking For Two

Parmesan Garlic Chicken

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tilapia

Garlic Parmesan chicken breasts in the oven.