SUMMER Lunch idea ...spinach, black beans, cucumber, tomato, avocado, lime juice, pepper, cilantro, dash of olive oil.

HEALTHY & YUMMY salads and more!!

Shrimp, Avocado & Roasted Corn Salad.

Mexican Coleslaw: 1 package Slaw Mix 1 can corn {drained} 1 can black beans {drained} 1/3 cup diced green onions 1 cup diced tomatoes 1/2 cup diced black olives 1/4 cup diced cilantro 1 avocado chopped 3/4 cup Jalapeno Ranch Dressing Garnish with cilantro.

BIKINI FIT LUNCH: Black-eyed Pea Salad 2 cans black-eyed peas, 1 diced tomato, 1/2 diced red onion, 1 small or 1/2 large red, yellow, or orange bell pepper, 1 jalapeno,4 green onions, 1/3 cup cilantro, 1/4 cup rice wine vinegar (unseasoned), 2 Tbsp. canola oil, 1/2 tsp. organic cane sugar, salt and freshly ground black pepper. Bean dishes are a good substitute for meat dishes when trying to get fit!

Tomato Cucumber Salad with Olives and Feta | This salad is as tasty as it is beautiful, and I think it would make a lovely addition to your next summer meal or celebration. And pssst…here’s one last little hint. Toss it with some cooked corkscrew pasta and turn it into a Tomato Cucumber PASTA Salad with Olives and Feta | Yum! | fivehearthome.com

Cilantro-Lime Jalapeño Chicken Salad

Staple to-go lunch: Chicken, black bean, corn, salsa, & avocado salad. Make into a lettuce wrap.

Black-eyed Peas, Cucumber, Tomato, Cilantro Salad

Delicious, Gluten Free and Organic Explore Asia Black Bean Spaghetti. Made with Black Beans and Water. This pasta can also be substituted for any Conventional pasta. Naturally Top in Protein, Fiber & Iron. Sodium Free and Qualified Gluten Free and Kosher. % of One, 7.05-Ounce Pouch (General 7.05 ounces) one hundred% Organic Black Bean Spaghetti …

Yummy Recipes: Quick Lime Cilantro Chicken recipe Using Coconut Oil instad of olive

Cucumber Salad with greek yogurt, tomato, avocado, sea salt and black pepper.

Avocado Tomato Salad. salt, pepper, tomato, avocado & olive oil

Ingredients 1- 15 oz can corn 1 can black beans 2 avocados (cubed) 2/3cup chopped cilantro 8 green onion stalks sliced 6 roma tomatoesDressing: 1/4 cup olive oil 1/4 cup red wine vinegar 2 cloves mincedgarlic 3/4 teaspoon salt 1/8 teaspoon pepper 1 teaspoon cumin Mix first6 ingredients together. Combine dressing ingredients and pour over cornmixture. Serve with tortilla chips..

Meatless Monday: Sweet Corn & Black Bean Salad **Not to shabby. More of a salsa than a "salad" though. I'll add more lime juice next time. And probably some peppers.

Fiesta Bean Salad. black beans, chick peas, avocado, tomato, onion, cilantro, lime

Cucumber & Chick Pea salad:3 tablespoons olive oil 1 (16 ounce) can BUSH’S® Garbanzo Beans, drained 1/2 cup tomato, chopped 1/4 cup red onion, minced 1 rib celery, sliced 1 cucumber, chopped 1 teaspoon garlic, minced 2 tablespoons fresh dill, chopped 1 1/2 teaspoons red wine vinegar 1/2 lemon, juiced 1/2 lime, juiced cracked black pepper to taste 1 tablespoon fresh parsley, chopped

black bean,avocado,cucumber and tomato salad

Gluten Free Black Bean Brownie Mix – Dr. Wendy Spanos M.D.

The Garden Grazer: Southwestern Chopped Salad with Cilantro Dressing