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This needs to be my new mantra for life ... Very positive attitude ! ♥ it

Every. Damn. Day. - Need some inspiration? Visit me:

My 2013 track spikes - nike

How to buy new #running shoes from Angela @ Eat Spin Run Repeat

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

So funny. After a half today tried getting a mate out for a drink. His reply 'Tired' Maybe I should send him the above.

my philosophy for running. Also add to this quote - if you run til you pass out it won't hurt at all, just find someplace soft to land before you do. Finally, if you run til you puke then that's even more calories you 'burned' in your workout! lol! jkjk

Racing wisdom from Snoopy. Do what you can on the course!

10 Moves for a Flat Stomach. You'll need a dumbbell for one move but you can use a filled water bottle or textbook

Tuesday Ten: Flat Belly Foods, love ALL of these so perfect diet for the next two weeks (in preparation for Vegas!)