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  • Sarah Symonds LeBlanc

    I want to try this--not as much for the weight loss but for the inch-loss: Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches)

  • Tanja Tuttobene

    Previous pinner wrote: Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches) Don't know about the 2 wk part, but this looks like a good workout.

  • Ds Pinkston

    Prevention - Shrink a Size in 14 Days. Workout adapted from "2-Week Total Body Turnaround" by Chris Freytag. Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches)

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