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    Go Meatless Tonight, and Next Monday for Eat Drink Local Week NY, NJ, CT #MeatlessMonday

    Fired Cider: folk remedy to relieve sinus congestion, ward off colds and flus, aid digestion, and increase circulation. Fire cider can be sipped neat on its own, mixed with other beverages, or used in cooking.

    Simple dinner for tonight.

    Eat your greens

    How to Eat a Mediterranean Diet

    Eat your colors! Red foods are rich in resveratrol, capsaicin, & lycopene,

    This One Pan Egg and Turkey Skillet is so easy to make and tastes delicious! I love to eat mine with avocados on top! Hope you like it!

    The Ultimate Guide to Eating Paleo

    I eat no gluten....this is

    Skinny Queso Dip - An amazingly cheesy and creamy dip that you can enjoy guilt-free. It's so good, you'll want to eat this with a spoon!