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For more #running tips, #motivation and support, join my FREE running group on Facebook for women & moms. www.facebook.com/...

live life and love RUNNING woman 8 x 10 poster by LiveLifeAndLove, $10.75

SO often my go-to when I'm stressed or down! #run #FitFluential

everyone needs to, don't look to see what everyone else is doing. do what you want, go where you want to, do what makes you feel good, not just what people tell you.

Good runs make better days. I don't even know how this became true for me...

Elaine Hwa Hwa Hwa Hwa McFadden Tip: Food you eat can save your life or contribute to your death. Learn more about foods & healing properties they possess. Understand how organic foods can prevent disease or help w/health area where your body has predisposition to weakness. Genetics deals us all different cards. Some bodies better at processing nutrients than others. Why eating variety important, but also knowing what works/doesn't work for you. Stop & listen to body that determines every second of our life.

Some day, I will do a marathon. That is my lifetime running goal for now: finish a marathon.

Basically look like stupid while walking.. but hey, its not stupid if it works.

True! I may never "win" my age group. But I would go head to head with anyone who doubts my heart!

Are you the Gazelle or the Lion? Doesn't matter, you better be running! (Though we give preference to the Gazelle, of course)

Connie Hamon Mathers really needs this hanging in her cubicle...and home...and car...actually, just make it a necklace and wear it every day!

How much do you think you are capable of? Come in to our store a get some nutrition to find out! 262running.com/about-us/stores