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Healthy Options at Your Favorite Chain Restaurants

Chain restaurants are finally providing healthy foods. We took some of your favorites from Applebee’s, Denny’s, and Boston market and found healthy meals at each restaurant that are similar in taste—not calorie count.
  • SHAPE magazine

    Fact: This Boston Market Rotisserie Chicken meal contains 900 calories and 51 g fat. Find out what to order instead for a lighter lunch / dinner!

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Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.