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    Pressure points for headaches. Give this a try at home next time instead of pain medication.

    Pressure points

    Acupressure points.

    Homeopathic Remedies for Headaches | You have a headache? Child have a headache? Homeopathic remedies can relieve…naturally. This is a great visual diagram to help you find a remedy to suit.

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    Push your tongue against the top of your mouth and place a finger between your eyebrows and apply pressure. Hold it for about 20 seconds and your sinuses will begin to drain.

    I need to remember all of these points

    trigger point referral pain patterns for the low back

    Basil oil for headache? Who knew!

    If you suffer from Sciatica, try massaging these trigger points. It hurts, as the trigger points are tender and you have to massage them gently. BUT, it helps a lot!

    Can’t Fall Back Asleep? “Sleepy Dust”—An Unconventional Nutritional Remedy for Insomnia | getnutritionallyw...

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    Self Defense - non lethal but can get you out of a sticky situation

    HOW TO SURVIVE A HEART ATTACK WHEN ALONE. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart...

    Home trigger point and myofascial release. Try this with a tennis ball if you don't have a 'foam roller' or trigger point releasing 'back buddy'. Hate to be cheap and easy, but this is :)

    ****Keep pin- actually worked! **** 8 secret acupoints to cure nausea, insomnia, and pain

    Acne meaning, and ways to get rid of it

    25 Home #Remedies for #Headache #HomeRemedies #NaturalRemedies For Headache #HealthRemedies

    Herb Profile: nettle leaf for allergies, asthma, high blood pressure, and anti-inflammatory