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Homemade hydration solution

Homestead Survival: Rehydrate Electrolyte Drink Mix Recipe -- I used half the salt on the recommendation that the original recipe is too salty. I also used a mixture of orange and lemon juice and the hubby is drinking it now after a visit to the ER today.

Ironman

Buy discount vitamins, nutritional supplements, low carb, weight loss supplements and other health products from Vitacost. Vitacost sells top brand vitamins at wholesale cost. Save - on every nutritional product we carry.

Pin products from our Vitacost Road Trip board and tag them with #VitacostRoadTrip to WIN a $100 Vitacost gift card!

Pin products from our Vitacost Road Trip board and tag them with #VitacostRoadTrip to WIN a $100 Vitacost gift card!

The Pilates Power Gym helps flatten your stomach, firm and tone your entire body, improve your flexibility and increase your core strength.

The Pilates Power Gym Pro and Plus are the coolest portable pilates reformers! Pilates Power Gym replaces gym weight machines for an incredible workout.

Tasty ways to feel good fight stress, anger, depression, anxiety, boost alertness and energy.

24 Meals to Seriously Boost Your Mood

Foods that affect your mood: which foods help boost your energy and alertness and fight depression, anxiety, anger, stress etc

LOL! Repin if you love this pun as much as a #pirate loves #LArginine! :-)

All aside, l-arginine is an important produced naturally within the body. Do you need an L-Arginine ?

Electrolytes for runners: The definitive guide

I explain what electrolytes are, why you need to keep your electrolytes balanced, to feel good running, prevent cramping, and run your best.

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