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    Lauren Conradfrom Lauren Conrad

    Tuesday Ten: Flat Belly Foods

    Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #fitness

    My Baking Addictionfrom My Baking Addiction

    Fruit and Cheese Kabobs

    Fruit and Cheese Kabobs Yield: 12 skewers Ingredients: 8 Sargento® Reduced Fat Colby-Jack Cheese Snacks 24 green seedless grapes 24 small strawberries 4 oz. low fat vanilla yogurt honey (optional)

    PositiveMedfrom PositiveMed

    Detox Water!

    Lemon Water with Fresh Mint

    Nuts: These little diabetes-busters are bursting with healthy fats, vitamins, and lots of minerals. If you’re prediabetic, or want to avoid Type 2, eating nuts will cut down your risk. If you already have diabetes, nuts help you manage your blood sugar and weight.

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