Visit site
  • Be Well Philly

    Think you're being super healthy by sprinkling flax seeds on your salad? Well, think again. Here are 10 healthy foods you're eating all wrong. | Be Well Philly

  • Romattee Gopysingh

    Flaxseeds Sprinkled On Salad Just 2 tablespoons of flaxseeds contain nearly 200 percent of your recommended daily value of omega-3 fatty acids. Bonus: Make your own olive-oil salad dressing by combining 2 tablespoons red wine vinegar, 2 tablespoons olive oil, 1 teaspoon agave nectar, 1/4 teaspoon dry mustard and sea salt and freshly ground black pepper to taste.

  • Julie Brady

    Sneak these super nutritious foods into your daily diet plan and jumpstart healthy weight loss almost immediately.

  • Jamie Kay Discher

    Eight Fatty Snacks To Lose Weight also, DIY flaxseed salad dressing

Also on these boards

Related Pins

Garlic is a magical thing. It helps reduce fat in the liver, it detoxifies and it lessens bloating. To maximize its benefits, take a few fresh slivers of garlic and sandwich them between two thinly sliced apple wedges and smear them with a little honey. Eat this before bed to reap all the benefits.

Some important foods that help with Skin Care. Not only are they good for your skin but it will help with losing weight. #salmon #healthylifestyle

migdały, wszelkiej maści orzechy i bakalie np rodzynki czy żurawina suszona. mniam.

Look at all these forms that flax seeds can come in! There should be a square of marmoleum on here!

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Kiedy za oknem coraz chłodniej, ciepłe mleko potrafi przegonić wszystkie smutki. Szeroką ofertę mlek dla Twojego malucha znajdziesz na

Lemon Water with Fresh Mint So I must say after an amazing few days of celebrating my birthday all week and indulging in some serious cake and chocolate goodies, my body needed a bit of a cleanse.  And there is no better way to cleanse the body than with some water infused with freshly squeezed lemons and sprigs of mint.