This recipe is wonderful because you can alter to your taste buds, use whatever dried fruit you have on hand, or is cheapest at the market. This is not a sugary, sweet bar - the only sweetness is from the dried fruit. I love to eat this about 20-30 minutes before a workout or grab it for a breakfast on the go, hence why there is no added sugar. If you would like it sweeter, add a bit of agave or stevia to the recipe. It is a quick and simple 5-ingredient recipe. Chia Power Bars ...
Chia Power Bars — The Local Vegan™ | Official Website
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365 Days of Slow Cooking: Recipe for Slow Cooker Mexican Quinoa and Black Beans (vegan slow cooker recipe)
Paleo Vegan Cookie Dough Balls @ Healy Real Food Vegetarian
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paleo cookie dough balls vegan - coconut butter, almond butter, 1 tsp sweetener for 10 - try!
Paleo Vegan Cookie Dough Balls (Makes about 10 small dough balls)- 1/2 cup coconut butter, 2 tbsp almond butter, 1 tsp raw honey or maple syrup, 1/4 cup chocolate chips (enjoy life)
Blueberry Dream Smoothie | FamilyFreshCookin...
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10 AMAZING Smoothie Recipes
Blueberry Dream Smoothie 1 cup Frozen Blueberries 1 cup Milk or Half & Half (any kind of milk, dairy or dairy free) Splash of Lemon Juice 1/2 cup Ice Stevia Powder or Natural Sweetener to taste Optional Vodka Rum Frozen Berries topping
Tastes like a Chocolate Frosty, but it's healthy! 1 cup unsweetened almond milk, 1 frozen banana, 1 Tbsp cocoa powder, 1 tsp vanilla, 1/2 tsp chia seeds, 8-10 ice cubes
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Frosty Light Wonder if I can convert my kids to this? Looks delicious! mmmm Tastes like a Chocolate Frosty, but it's healthy! 1 cup unsweetened almond milk, 1 frozen banana, 1 Tbsp cocoa powder, 1 tsp vanilla, 1/2 tsp chia seeds, 8-10 ice cubes @Madi Walker
yes! I want a cinnamon bun smoothie! 1 frozen banana, 1 cup unsweetened almond milk, 1/2 t ground cinnamon, 1/4 t vanilla extract, 1/2 t pure maple syrup
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Cinnamon Bun Smoothie Recipe Ingredients: 1 frozen banana, cut into four pieces 1 cup unsweetened almond milk 1/2 teaspoon ground cinnamon 1/4 teaspoon vanilla extract 1/2 teaspoon pure maple syrup Cinnamon stick, for garnish
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Gotta update the food list - Mocha Frappuccino Recipe - with Real Food Ingredients www.GrowingUpTrip... #recipe #drink #coffee #mocha
Skinny Chocolate Peanut Butter Banana Shake | www.themessybaker... -8525 by jenniephaneuf, via Flickr
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Skinny Chocolate Peanut Butter Banana Shake - The Messy Baker Blog: frozen banana, almond milk, coca powder, greek yogurt, peanut butter, 325 calories
Strawberries and Cream Smoothie (vegan, GF) - Like a strawberry milkshake, but healthier! Sweet, creamy & satisfying!
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Strawberries and Cream Smoothie (vegan, GF) - Like a strawberry milkshake but healthier! Sweet, creamy satisfying! Substitute with almond milk
Strawberries and Cream Smoothie (vegan, GF) - Like a strawberry milkshake, but healthier! Just 3 ingredients: -- *1 to 1 1/2 cups frozen strawberries (big handful), fresh may be used although ice may be necessary -- *1/4 cup milk or cream (use your favorite milk or vegan milk, i.e. coconut milk cream, soy cream, etc.) -- *sweetenter, to taste (sugar, stevia, agave, etc.
Williams Sonoma Smoothie combos
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Healthy smoothie ideas!
Smoothie Recipes #healthy #smoothie #juice #fruit
Mocha Breakfast Shake made with Greek Yogurt for a wake-me-up, protein-packed breakfast! | MomOnTimeout.com
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Mocha Breakfast Shake on MyRecipeMagic.com can be made in just a minute! #easy #breakfast #drink #mocha
Mocha Breakfast Shake: made with Greek Yogurt, protein powder, frozen banana, instant coffee & powdered cocoa.
50+ egg-free paleo breakfast recipes and ideas - The Real Food Guide
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50+ Egg Free Paleo Breakfast Recipes and Ideas - The Real Food Guide
Autoimmune Paleo Breakfast Ideas 50+ egg-free paleo breakfast recipes and ideas
50+ egg-free paleo breakfast recipes and ideas - The Real Food Guide #paleo #recipe #nutrition #cleaneating
Make a Month of Green Smoothies in an Hour
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Make a batch of make-ahead smoothies for the perfect easy & healthy breakfast! DIY Green Smoothie System (Make a Month of Meals in an Hour) via Henry Happened
DIY - Ten Step Make Ahead Smoothie System
HOW TO MAKE A FROZEN GREEN SMOOTHIE- SYSTEM 1. BUY IN BULK You’ve probably seen commercially prepared smoothie packs in the freezer sect...
Triple Chocolate Chunk Muffins
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Won't make these again. TIP: If you are going to have a chocolate muffin, just stick with a full fat version! ;) Triple Chocolate Chunk Muffins made with Greek Yogurt, Applesauce & Egg Whites. 5g of fat & 95 calories per muffin.
Triple Chocolate Chunk Muffins. 95 calories and more protein than fat 1 3/4 cup Oats 3 Egg whites 3/4 cup Unsweetened cocoa 1/2 cup Unsweetened applesauce 1 tsp Vanilla extract 1/2 cup Plain greek yogurt (or regular plain low fat yogurt) 1/2 tsp Cream of tartar (or 2 tsp. vinegar) 1 1/2 tsp Baking powder 1 1/2 tsp Baking soda 1/4 tsp Salt 1 cup Hot water 1/2 cup Baking stevia OR 1 cup sweetener of choice that measures like sugar 1 1/2 cup Semi-sweet chocolate chips 350 12-15 min
Skinny Pumpkin Energy Bites are the perfect post workout snack!
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Skinny Pumpkin Energy Balls
Skinny Pumpkin Bites and other recipes
skinny pumpkin energy bite recipe
Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.
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want my belly button pierced
Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. Boosts metabolism and drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.
Overnight Oats FG blur
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10 Overnight Oats Recipes to Make Mornings Easier | Almond Butter Chocolate Oats: King calls this a healthy breakfast that feels like dessert, and she's right. The nut butter and chia seeds provide healthy fats and fiber to keep you full, while the cocoa powder and dates give it a rich taste.
Almond Butter Chocolate Overnight Oats | My Whole Food Life Includes oats (steel cut or rolled), chia seeds, flax meal, cocoa, almond butter, dates or maple syrup, and almond milk.
Almond Butter Chocolate Overnight Oats 1/2 cup gluten free steel cut oats (or use rolled oats for a smoother oatmeal) 1 tsp chia seeds 1 tsp flax meal 2 tsp cacao powder 1 T almond butter 2 tsp maple syrup 1/2 cup almond milk
Almond Butter Chocolate Chip Overnight Oatmeal
blueberry oatmeal pancakes. healthier version.
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Stir cucumber into laughing cow cheese spread on tortillas, layer with turkey slices and roll up... New favorite lunch! Love it.
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Turkey Wrap with Cucumber Cream Cheese - Easy lunch idea: Stir cucumber into laughing cow cheese spread on tortillas, layer with turkey slices and roll up...perfect lunch from Rachel Ray
Turkey wrap with cucumber cream cheese- quick, healthy, and easy lunch! 1/4 cup chopped cucumber; 4 tbsp. softened cream cheese; 3 large flour tortillas; 1/4 lb sliced smoked turkey breast; Stir cucumber into cream cheese, spread on tortillas, layer with turkey slices and roll up! Looks yummy but I would use whole wheat tortillas!!!
cucumber, laughing cow chees, wrap that shit up.. mmmmm
Homemade Greek Yogurt Chocolate "Ice Cream" One cup almond milk 3/4 cup non fat greek yogourt 2 tbsp cocoa powder 2 tsp sweetener 1 tsp vanilla extract A pinch of salt
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Homemade Greek Yogurt Chocolate Ice Cream: 1 cup almond milk, 3/4 cup non fat Greek yogurt, 2 tbsp cocoa powder, 2 tsp sweetener, 1tsp vanilla extract, a pinch of salt
Good snack or side to any meal. Cucumber, lemon juice, olive oil, salt and pepper and chile powder on top! So addicted to these!!!!
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Good #snack or #side to any meal. Cucumber, lemon juice, olive oil, salt, pepper and chili powder on top! So good~! #CucumberSalad
Great snack or side to any meal! Chop a baby cucumber and add lemon juice, olive oil, salt and pepper and chile powder on top! So refreshing in summer heat. -Maybe not the chili powder...
Healthy Snack! Chop a baby cucumber and add lemon juice, olive oil, salt and pepper and chile powder on top! So refreshing in summer heat.
Cucumber Salad- Chop a baby cucumber and add lemon juice, olive oil, salt and pepper and chile powder on top. Great snack or side to any meal! This would be very refreshing in summer heat.
30 protein-packed small meal ideas under 250 calories
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high protein, low cal small meals.
30 Protein-Packed Small Meal Ideas Under 250 Calories - good breakfast ideas
30 protein packed small meal ideas under 250 calories
30 high protein meals
Protein Packed Small Meal Idea: Scrambled Eggs on Toast with Hot Sauce
It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon
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Harley Pasternak's Breakfast Smoothie Recipe It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon
peanut butter oat banana breakfast cookies~ high in protein, only 100 calories