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Elliptical Workouts For the Beginner to the Advanced

by Leta Shy
The elliptical is a mainstay in the gym for good reason: it's easy on the joints and it provides a great cardio and total-body workout. But let's face it, the elliptical can also get pretty boring and repetitive. Instead of spending 30 mindless minutes
Christy Fleer
Christy Fleer • 2 years ago

8 workouts for eliptical