Follow The Military Diet Program to lose upto 10 pounds in three days. Find the complete 3 day military diet plan in this infographic for easy understanding. Save this military diet infographic to your device.
3 Day Military Diet We have known this as the Kaiser diet. Used for patients that needed to lose weight fast before surgery. It works but you have to stick to the menu and not make substitutions. It works on a chemical breakdown. Drink LOTS of water!!! :).
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