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    How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet)

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    Military Diet Quick Weight Loss Plan - basically you eat a strict diet for 3 days and then take off 4 days. Repeat as needed. I lost 7 POUNDS FAST!

    Losing 80 pounds in 5 months?!? When I first began my journey I was hoping to be 200 by the new year, it's insane to think that I have lost an extra 50 pounds than my original goal! This is my new blog on tumblr, and it is a fitness and weight loss blog about how I lost 80 pounds in 5 months with just a tad bit of determination, some willpower, an easy diet, walking on the treadclimber and an easy workout!!

    How to Lose Weight Fast with Ice Cream: Lose 10 Pounds in 3 days or Lose 20 Pounds in 10 Days

    3 day military diet! Loose up to 10 lbs

    3 Day Military Diet. I did this three day diet a couple of times when I was younger (late teens, i think) Anywho, it does work. Twice I lost 10 pounds in those three days, But if you dont continue to eat well and exercise, you will gain the weight back in the 4 days off. I always thought it would be a good jumpstart diet. I might try this one again, glad I found it. -Tara

    Military diet.. If this actually does what I've heard about it I dont know why everybody that wants to loose weight isn't doing it!! 10 lbs 3 days.. Lets see if it works

    military diet

    3 day diet checklist. I tried this years ago and lost about 5 lbs. although others say they've lost up to 10!

    Lose 10 pounds in a week - Day 1

    3-day diet

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    1 Thing to lose 10 pounds in a week

    "3 Day Diet. I pinned this before, but someone has tried it and posted their results. Lost 9.5 in 3 Days. This sounds do-able."

    The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

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