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Radiant Glow Antioxidant Smoothie 1/4 ripe avocado, pitted 1/2 cup mixed frozen berries 1/2 medium pear, peeled 1 small beet, peeled (or 1/2 of 1 medium beet) 1/2 cup unsweetened non-dairy milk (I used homemade almond milk) 1/4 cup water (or additional non-dairy milk) 1 (1/4-inch thick) slice of peeled ginger root 1 teaspoon raw maca powder (optional) Pinch of sea salt

Edible Perspectivefrom Edible Perspective

Tropical Sunshine Smoothie

Tropical Sunshine Smoothie 1 champagne mango, skin removed + sliced 6-inch frozen banana 3/4 cup frozen pineapple 1/4 – 1/2 cup unsweetened almond milk 1/4 cup orange juice 1 1/2 tablespoons ground flax meal 1/4 teaspoon turmeric, optional Blend ingredients together until smooth. Add more milk for a thinner consistency. Top with unsweetened coconut, hemp seeds, ground flax, walnuts, etc.

Basil Blackberry Smoothie (come on, Summer!) 1 cup blackberries 1 medium or large frozen banana 1 scant cup almond milk 1/2 tsp vanilla extract 1 small handful basil leaves, washed

1 cup frozen mangoes 1 cup, cold, 100% pure coconut water 1 cup 100% pure coconut milk (or almond milk) 1 orange, peeled 1 cup ice cubes

Banana, Pear, Avocado and Hempseed Smoothie Yield: Makes 1 Large or 2 Small Servings (about 20 ounces total) Ingredients 1 ripe ripe banana, frozen 1 small, ripe pear, peeled, cored, and quartered 1/4 large or 1/2 small avocado 1/4 cup parsley 1 cup greens of choice (spinach, kale, collards, and chard are all fine here) 1 teaspoon lemon juice 1 tablespoon hemp seeds 1 1/4 cups almond milk 1 pitted medjool date (optional)

Yuri Elkaimfrom Yuri Elkaim

Healthy Green Smoothie Shamrock Shake

1 banana, frozen 1 avocado 2 cups spinach several leaves fresh mint 1 teaspoon vanilla 1/4 teaspoon real peppermint extract (optional) 2 tablespoons coconut cream 1/2 tablespoon pistachios, chopped 1 bordeaux cherry

Just One Cookbookfrom Just One Cookbook

Matcha Green Tea Smoothie

Green Tea Smoothie 1 Banana 5 ice cubes ¾ to 1 cup unsweetened almond milk (or cow's milk, coconut milk, etc) 1 tsp. matcha green tea powder

Cacao Cherry Superfood Shake 1 cup pitted cherries 1/4 cup coconut meat 1 tbsp. raw organic honey 1 tbsp. ascerola cherry powder 1 tbsp. cacao powder 1 tbsp. cacao nibs 1 cup almond milk 1/2 cup ice *optional

Veggie Staplesfrom Veggie Staples

Apple Cinnamon Smoothie

Apple Cinnamon Smoothie #VeggieStaples one apple, washed, peeled and diced (for easy blending) 1 cup almond milk (OR coconut milk) 1/2 cup water 1 teaspoon almond butter 1 teaspoon cinnamon 1 teaspoon honey ice to taste

Skinny Ms.from Skinny Ms.

SkinnyLicious Protein Smoothie

SkinnyLicious Protein Smoothie...1 avocado, peeled, seeded 1 organic (sweet) apple , cored, leave peeling on the apple 1 frozen banana 1 cup baby spinach, loosely packed 1 cup kale loosely packed, stems removed 1 cup green tea, unsweetened (home brewed is best) 8 cubes ice

Turmeric Ginger Smoothie 1 ripe banana 1/4 – 1/2 teaspoon turmeric powder* 1/2 – 1 teaspoon fresh grated ginger** Coconut milk – about 1/3 cup*** Coconut oil – a large spoonful Pinch of sea salt Lemon juice – 1-2 teaspoons (optional, but without it I find coconut milk to taste a bit flat) Maple syrup or honey (to taste) 1-2 raw egg yolks – optional (from pastured hens)

SheKnowsfrom SheKnows

Healthy green drinks full of good-for-you ingredients are the best way to start your day

Dr. Oz Inspired Green Drink recipe Serves 1 A great way to start your day, this Dr. Oz inspired green drink features green veggies, fruit, and the zing of ginger. As Oprah says on, Dr. Ozs green drink is a glass of fresh. Ingredients: 1 cup spinach 3 stalks celery 1/2 cup diced, seeded cucumber 1/4 cup fresh flat-leaf parsley 1 small apple, cored 1 tablespoon fresh lime juice 1 tablespoon fresh lemon juice 1/2 teaspoon minced fresh ginger 1 teaspoon lime zest


Pink Power Detox Smoothie

Detox Smoothie Recipe : 1 cup water or coconut water 1/2 medium avocado, pitted 2 celery stalks, roughly chopped 1 cup strawberries (frozen preferred), hulled if necessary 1 small/medium beet, ends trimmed and roughly chopped* 1 lemon, juiced (about 3 tablespoons or so) 1 tablespoon coconut oil 4 large ice cubes 1 apple ( if sweeter smoothie is desired - optional), cored and roughly chopped

Yuri Elkaimfrom Yuri Elkaim

The Bok Choy Inflammation Fighter

2 oz. bok choy, chopped 1 sliced pear, seeds removed 1/2 lemon 1 cup coconut water 1 cup ice 1 Tablespoon unsweetened coconut

Pineapple Avocado Green Smoothie Recipe 1/4 avocado 1 cup pineapple, cubed 1/2 pear, cored 3 cups fresh baby spinach 2 tablespoons chia seeds, soaked for 5 minutes 4 to 5 ounces of unsweetened almond milk

Immune Boosting Herbal Pumpkin Pie Smoothie - 4 frozen bananas 1 1/2 cups pumpkin puree 2-4 Tbsp. maple syrup (or raw honey) 1-2 cups of coconut milk 1 Tbsp. coconut oil 1 tsp. fresh ginger root (or ½ tsp. dried powdered) 1 tsp. fresh turmeric root (or ½ tsp. dried powdered) 1 tsp. cinnamon powder 1/2 tsp. cloves powder 1/2 tsp. nutmeg powder 1 tsp. echinacea powder (you can substitute astragalus root powder here too) 1/4 tsp. vanilla extract

One Sweet Messfrom One Sweet Mess

Apple Banana Green Smoothie

Apple Banana Green Smoothie | Apple Banana Green Smoothie Author: Jennie Serves: 1 Smoothie Ingredients 1 small or half of a large apple, peeled and cored 1 frozen banana 1/3 cup vanilla almond milk 1/3 cup Greek yogurt (vanilla or plain) 1 cup or generous handful of baby spinach 2 tablespoons raw almonds 2 teaspoons honey