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Radiant Glow Antioxidant Smoothie 1/4 ripe avocado, pitted 1/2 cup mixed frozen berries 1/2 medium pear, peeled 1 small beet, peeled (or 1/2 of 1 medium beet) 1/2 cup unsweetened non-dairy milk (I used homemade almond milk) 1/4 cup water (or additional non-dairy milk) 1 (1/4-inch thick) slice of peeled ginger root 1 teaspoon raw maca powder (optional) Pinch of sea salt

Basil Blackberry Smoothie (come on, Summer!) 1 cup blackberries 1 medium or large frozen banana 1 scant cup almond milk 1/2 tsp vanilla extract 1 small handful basil leaves, washed

Edible Perspectivefrom Edible Perspective

Tropical Sunshine Smoothie

Tropical Sunshine Smoothie 1 champagne mango, skin removed + sliced 6-inch frozen banana 3/4 cup frozen pineapple 1/4 – 1/2 cup unsweetened almond milk 1/4 cup orange juice 1 1/2 tablespoons ground flax meal 1/4 teaspoon turmeric, optional Blend ingredients together until smooth. Add more milk for a thinner consistency. Top with unsweetened coconut, hemp seeds, ground flax, walnuts, etc.

1 cup frozen mangoes 1 cup, cold, 100% pure coconut water 1 cup 100% pure coconut milk (or almond milk) 1 orange, peeled 1 cup ice cubes

Banana, Pear, Avocado and Hempseed Smoothie Yield: Makes 1 Large or 2 Small Servings (about 20 ounces total) Ingredients 1 ripe ripe banana, frozen 1 small, ripe pear, peeled, cored, and quartered 1/4 large or 1/2 small avocado 1/4 cup parsley 1 cup greens of choice (spinach, kale, collards, and chard are all fine here) 1 teaspoon lemon juice 1 tablespoon hemp seeds 1 1/4 cups almond milk 1 pitted medjool date (optional)

Yuri Elkaimfrom Yuri Elkaim

Healthy Green Smoothie Shamrock Shake

1 banana, frozen 1 avocado 2 cups spinach several leaves fresh mint 1 teaspoon vanilla 1/4 teaspoon real peppermint extract (optional) 2 tablespoons coconut cream 1/2 tablespoon pistachios, chopped 1 bordeaux cherry

Cacao Cherry Superfood Shake 1 cup pitted cherries 1/4 cup coconut meat 1 tbsp. raw organic honey 1 tbsp. ascerola cherry powder 1 tbsp. cacao powder 1 tbsp. cacao nibs 1 cup almond milk 1/2 cup ice *optional