What 200 calories looks like. Such a good guide! Just remember 200 calories from eggs, cheese, or fruit are not the same kind of calories as from soda, fast food and candy. FIY There are good ones and bad ones. Eat the good ones!
The electronic SmartShopper allows shopping lists to be made with the touch of a button. Simply press record and say the name of the item you want to add. When it's time to hit the store, press Print, and SmartShopper produces your categorized list.
Love it! Young designer Nathalie Stämpfli has come up with a solution to unsustainable liquid soaps with her Soap Flakes soap holder. It takes an ordinary bar of soap, and shaves off tiny soap flakes every time you want to wash your hands.