OMG i am dying after trying this

NO-NONSENSE WORKOUT

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Back On Pointe

Butt haha I typed butt

A reader pointed out to me today that I have no official leg workout for beginners! And thats unacceptable! So heres one just for you beginners.

The 100 Workout

At home workout

fitness

At home work outs for the morning, I do each one through at least twice.

NEED to do this

quick workout

workout

blogilates: To kick start this week of 100’s thought I’d make a 1000 workout. You know. Might as well right!? If you’re not sure what the moves are, google it. Somebody pin this on Pinterest! Be the first one!

5-4-3-2-1 Workout