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Skinny Momfrom Skinny Mom

10 No-Heat Lunches to Take To Work

Here are some fabulous and healthy lunches to eat during your busy work week.

The Yummy Lifefrom The Yummy Life

Fruit & Herb Flavored Water

These would really help me with not drinking anything but water lol


Avocado Egg Salad Wrap

Avocado Egg Salad Wrap is a healthy lunch idea!

Own Your Strong by Bella Forza Fitnessfrom Own Your Strong by Bella Forza Fitness

Tips On How To Meal Prep

The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your m...

Skinny Fiber Fat Flush and Detox [Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.]

Staying fit and healthy shouldn’t be about making sacrifices. It should be about making substitutes. You can make a conscious decision on what to eat by incorporating delicious foods that help your body perform better and keep the extra pounds off.

Baked Oatmeal Casserole Recipe...This is probably my fave breakfast bake so far, not to mention so convenient and healthy.

Greatistfrom Greatist

How to Make Healthy Flavored Water at Home

How to Make Healthy Flavored Water At Home #How_To #DIY #Healthy #Flavored #Water #Recipe


Frosty No-Bake Granola Bars

Clean Eating No Bake Oatmeal Granola Bars


23 Low-Carb Snacks For Any Craving

One of the most common questions I get as a health coach is what to eat for snacks. These low carb snacks are creative and look delicious. Try a couple that look good to you. Let these ideas inspire your own creative efforts with foods and favors you enjoy.

Fitness Magazinefrom Fitness Magazine

Healthy Lunches Under 400 Calories

Caesar Turkey Wrap Caesar salad dressing adds interest to a basic turkey wrap in this lunch recipe.

Pink Little Notebookfrom Pink Little Notebook

Lunchbox Ideas

Basically a healthy version to a chicken salad sandwich, but still good :) ...Greek Yogurt Chicken Salad

Diabetic Living Onlinefrom Diabetic Living Online

Easy Low-Carb Snack Ideas

healthy, happy snacks.

POPSUGAR Fitnessfrom POPSUGAR Fitness

A Reader Recipe: Skinny Blueberry-Lemon Coffee Cake

Healthy Blueberry-Lemon Coffee Cake Recipe

POPSUGAR Fitnessfrom POPSUGAR Fitness

Back on Track: Map Out the Week's Healthy Dinner Menu

Healthy Dinner Menu Plan (a week's worth of dinners plus shopping lists and recipes!) the chicken salad sounds delicious!