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How to print on fabric. Do steps in photo, then run fabric through printer to print directly on fabric side (not freezer paper side). Iron image to set. Rinse under water to remove excess ink. Will only work if printer uses water-resistant ink. Check manufacturer website for ink type.
Freezer Paper Stencil: Silhouette Tutorial for a No Bleed, No Fail Paint Stencil - Silhouette School