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These ketogenic approved fat bombs are to die for! Only 3 simple ingredients are required to make this delicious low carb snack!

These ketogenic approved fat bombs are to die for! Only 3 simple ingredients are required to make this delicious low carb snack!

Can you lose 10 pounds in 2 weeks? Sounds impossible right? Exercise and diet plans hardly work. And it is quite tough saying No to tempting food cravings in events such as birthday parties or family functions. But today I am going to reveal the weight loss secret of most celebrities and fitness gurus. And mind you, it’s no big deal.

Top 15 Drinks That Help You Lose Weight

Can you lose 10 pounds in 2 weeks? Sounds impossible right? Exercise and diet plans hardly work. And it is quite tough saying No to tempting food cravings in events such as birthday parties or family functions. But today I am going to reveal the weight loss secret of most celebrities and fitness gurus. And mind you, it’s no big deal.

I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card: http://www.greenthickies.com/recipe-card-download/

I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card: http://www.greenthickies.com/recipe-card-download/

Understanding a Ketogenic Diet What every beginner should know. https://lowcarbalpha.com/understanding-a-ketogenic-diet/ Learn about the benefits of being in ketosis, burning ketones for energy. Cautions with a keto diet and which lowcarb high fat foods you should include in your daily life #lowcarb #LCHF #lowcarbalpha

Understanding a Ketogenic Diet - What every beginner should know

Understanding a Ketogenic Diet What every beginner should know. https://lowcarbalpha.com/understanding-a-ketogenic-diet/ Learn about the benefits of being in ketosis, burning ketones for energy. Cautions with a keto diet and which lowcarb high fat foods you should include in your daily life #lowcarb #LCHF #lowcarbalpha

Nut free banana bread that's full of chia seeds, fiber and flavor for a healthy snack! Banana Chia Bread

Banana Chia Bread

Strawberry cheesecake keto style! These delicious fat bombs are sure to have to enjoying your next keto approved snack!

Strawberry cheesecake keto style! These delicious fat bombs are sure to have to enjoying your next keto approved snack!

Probably my most empowering #bujo bit. This #infographic . I'll dub it an #infgoalgraphic . On April 1st, after losing my 25 pounds of baby weight I decided to take it to the next level--put the big goal that scared me on paper--get back to my freshman college weight. Not to be that same girl, because I've come a long way from there, but to prove that I can live the life I want. A month later I am 12.5 pounds closer. With #keto diet of fats and vegetables and moderate exercise. I even…

Probably my most empowering #bujo bit. This #infographic . I'll dub it an #infgoalgraphic . On April 1st, after losing my 25 pounds of baby weight I decided to take it to the next level--put the big goal that scared me on paper--get back to my freshman college weight. Not to be that same girl, because I've come a long way from there, but to prove that I can live the life I want. A month later I am 12.5 pounds closer. With #keto diet of fats and vegetables and moderate exercise. I even…

These 10 ways to lose weight are SO AMAZING! I've started to try a couple of them and I've ALREADY lost a FEW pounds! This is such a AWESOME curated post! So much good stuff! I'm SO PINNING for later!

Girls lFitness on

These 10 ways to lose weight are SO AMAZING! I've started to try a couple of them and I've ALREADY lost a FEW pounds! This is such a AWESOME curated post! So much good stuff! I'm SO PINNING for later!

Does ANY of this sound familiar to you?  I am not happy with the way I look.  I do research and start a new diet.  I binge eat on all the foods that I won't be able to eat.  I feel great sticking to the diet's guidelines.  The weekend happens and I sneak a cheat food.  I feel guilty and tell myself to continue to binge eat and start the diet over tomorrow.  The next day I feel like crap and beat myself up and continue to binge eat.  I end up gaining weight instead of losing. Break the cycle…

Does ANY of this sound familiar to you? I am not happy with the way I look. I do research and start a new diet. I binge eat on all the foods that I won't be able to eat. I feel great sticking to the diet's guidelines. The weekend happens and I sneak a cheat food. I feel guilty and tell myself to continue to binge eat and start the diet over tomorrow. The next day I feel like crap and beat myself up and continue to binge eat. I end up gaining weight instead of losing. Break the cycle…

I am looking to take off those last few pounds b4 the beach! So I decided to go onto induction for the last 2 weeks before vacation. This quick and easy to see chart of #lowcarbinduction foods will help to keep me on track!  You can find more like it, low-carb tips & thousands of certified low-carb recipes all FREE on my website! SkinnyOnLowCarb.com

I am looking to take off those last few pounds b4 the beach! So I decided to go onto induction for the last 2 weeks before vacation. This quick and easy to see chart of #lowcarbinduction foods will help to keep me on track! You can find more like it, low-carb tips & thousands of certified low-carb recipes all FREE on my website! SkinnyOnLowCarb.com

I am the only person who has control over my eating habits. I can always resist something if I choose to.

Daily Affirmations by

I am the only person who has control over my eating habits. I can always resist something if I choose to.

Healing Coconut Tumeric Smoothie, I will have to leave the cinnamon off since I am allergic to it.

Healing Coconut Tumeric Smoothie, I will have to leave the cinnamon off since I am allergic to it.

A Month With No Sugar - The Why, The How and the Results! | Life in Simple Words

A Month With No Sugar - The Why, The How and the Results