Something I need to remember when I step on the scale every week.

Something I need to remember when I step on the scale every week.

even if it's not to work out, getting up instead of hitting the snooze button always leads to a more productive and positive day

even if it's not to work out, getting up instead of hitting the snooze button always leads to a more productive and positive day

You are strong, baby. Just breathe. Things will get better. I'll hold you until you feel ok.

You are strong, baby. Just breathe. Things will get better. I'll hold you until you feel ok.

Staying focused this week! Gonna run 3 miles at least 4x this week. Gonna lose weight! Gonna eat clean!

Staying focused this week! Gonna run 3 miles at least 4x this week. Gonna lose weight! Gonna eat clean!

"It’s easier to wake up early and work out than it is to look in the mirror each day and not like what you see." ~ Jayne Cox

"It’s easier to wake up early and work out than it is to look in the mirror each day and not like what you see." ~ Jayne Cox

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