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there is too much emphasis on being attractive, emphasis how good it feels to feel healthy and energized and awake, not attractive. You are already beautiful, you always were and always will be.

I Am Always Sure About What I Don’t Want

Yeah I could have tanned tight abs if I had time to do crunches ALL DAY! As if that's what I'd do with all my free time. I know, I know, you're thinking I spend all my free time on Pinterest. But, seriously, it's my job to know about cool social media sites! Right? Thank God having tanned tight abs is not in my job description!

Infographic: The Benefits of Walking Convinced? Try a walking workout on Gaiam TV with your free 10-day trial! www.gaiamtv.com/

Walk Walk Walk!!!! oh, btw, FAST!!

Fitness Inspiration: All About Burning Calories

Walking can be pure magic for your body. Only 30 minutes a day, five times a week can make you healthier and happier. The exercise also provides many preventive health benefits that positively impact every part of your body.