"Worrying does not empty tomorrow of its troubles, it empties today of its strength." Something I'm guilty of doing regularly. Need to keep the focus on the things in life that truly matter and not give too much energy to the negativity...

Peace. It does not mean to be in place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.

Peace. It does not mean to be in place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.

I didn't think I would need to practice this because I have (had?) higher expectations for my friends; but it's true, they weren't sorry. And I need to let it go.

I didn't think I would need to practice this because I have (had?) higher expectations for my friends; but it's true, they weren't sorry. And I need to let it go.

Don't let the hurt in your life make you the person you do not want to be.

Don't let the hurt in your life make you the person you do not want to be.

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