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Chicken and Dumpling Casserole

High in protein! No flour, no oil, no white sugar. Peanut Butter Chocolate Chip Cookie Dough Bites made with chickpeas! this girl says lots of whole grain low sugar recipes on her site so I am gonna look into this one, sounds like good inspiration for healthier eating

Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/4 cup raisins or nuts, 1 cup good chocolate chunks,1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes. NO SUGAR!

from Mel's Kitchen Cafe

Perfect White Chocolate Macadamia Nut Cookies

Perfect White Chocolate Macadamia Nut Cookies ~ Says: a delicious, buttery, chewy, soft cookie dough filled with the crunch of macadamia nuts and the creaminess of white chocolate... they are absolute perfection