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Jugo para Combatir la Gripe

Jugo para Combatir la Gripe

The diet industry is exploding with fad diets, where you might eat only one kind of food, such as soup, or limit yourself to “detox” beverages to lose weight fast. When you want to drop 20 pounds, a quick fix may look appealing, especially with all those “before” and “after” photos to wow you. But the truth is,...

The diet industry is exploding with fad diets, where you might eat only one kind of food, such as soup, or limit yourself to “detox” beverages to lose weight fast. When you want to drop 20 pounds, a quick fix may look appealing, especially with all those “before” and “after” photos to wow you. But the truth is,...

Banana Pineapple Smoothie  1 cup pineapple, fresh, chopped 1 medium banana, fresh, ripe 1 cup Greek yogurt 1 cup rice, coconut, or almond milk, plain 1tbsp coconut oil (optionally delicious) Honey (optional)

Banana Pineapple Smoothie 1 cup pineapple, fresh, chopped 1 medium banana, fresh, ripe 1 cup Greek yogurt 1 cup rice, coconut, or almond milk, plain 1tbsp coconut oil (optionally delicious) Honey (optional)

Desde el hotel Barceló Montecastillo nos dan la receta de un Smoothie de Navidad que ayuda a elimar las toxinas de las grandes comilonas, 1/2 manzana verde, 1/4 de remolacha, frutos rojos (moras, frambuesas y grosellas), 3 fresas, nueces, un toque de canela y medio vaso de leche de almendras. Foto, Ashley Centola.

Desde el hotel Barceló Montecastillo nos dan la receta de un Smoothie de Navidad que ayuda a elimar las toxinas de las grandes comilonas, 1/2 manzana verde, 1/4 de remolacha, frutos rojos (moras, frambuesas y grosellas), 3 fresas, nueces, un toque de canela y medio vaso de leche de almendras. Foto, Ashley Centola.

Read it I’m always looking for easy snack ideas or appetizers! Whether it’s for an after school snack or a party dish, time is always of the essence when you  are a busy mom with little kids. This weekend I made a batch of these super easy and delicious Turkey and Cheese Crescent Rolls

Read it I’m always looking for easy snack ideas or appetizers! Whether it’s for an after school snack or a party dish, time is always of the essence when you are a busy mom with little kids. This weekend I made a batch of these super easy and delicious Turkey and Cheese Crescent Rolls

Looking for healthy snacks that are easy to make? With only 3 ingredients, this honey peanut butter yogurt dip is delicious with apple slices. Takes 5 min

Looking for healthy snacks that are easy to make? With only 3 ingredients, this honey peanut butter yogurt dip is delicious with apple slices. Takes 5 min

ALMONDS, COOKED OATMEAL, BANANAS AND YOGURT MEET UP IN YOUR BLENDER FOR A POWER BREAKFAST.

ALMONDS, COOKED OATMEAL, BANANAS AND YOGURT MEET UP IN YOUR BLENDER FOR A POWER BREAKFAST.

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