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Best looking and fitting workout wear, hands down! Zella 'She's a Star' Tank available at #Nordstrom #fitness #fit #motivation #inspiration #fitspiration

Thyroid Helper is the best natural thyroid supplement to support thyroid hormone formation, increase energy, increase metabolism and support healthy weight loss. Wellness Resources Thyroid Helper contains selenium, manganese, l-tyrosine, ashwagandha, and gugulipid. #thyroid

EatingWellfrom EatingWell

Chicken Breasts with Mushroom Cream Sauce

#motivation #fitness #inspiration

The only way it can happen. Losing ten pounds in one week sounds awesome, but it's not gonna happen. Don't set yourself up for failure by having unrealistic expectations!