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Lauren Conradfrom Lauren Conrad

Shape Up: My Get Fit Quick Plan


Skinny Ms.from Skinny Ms.

Killer Circuit Bootcamp

How killer are your workouts?? #workouts #bootcamp

Printable Workout to Customize and Print: Ultimate At-Home No Equipment Printable Workout Routine for Men and Women

Greatistfrom Greatist

Workout of the Day: Monday August 26th

Greatist Workout Of The Day {Infographic}

POPSUGAR Fitnessfrom POPSUGAR Fitness

The Look-Good-in-Your-Leggings Workout

The leggings workout.

BuzzFeedfrom BuzzFeed

How To Eat Healthier Without Even Noticing

Practice portion control without having to weigh and measure everything. | 7 Ways To Eat A Little Healthier This Week

Fit Foodie Findsfrom Fit Foodie Finds

Tabatas- Lower Body + Core Supersets (Summer SWEAT Series)

Want a quick yet effective workout? Do tabatas! This workout mixes lower body and core superset exercises and will get your heart pounding!

Fit Foodie Findsfrom Fit Foodie Finds

20-Minute Plyo Burn + Finish Line UA SpeedForm Fortis

This 20-minute plyo workout combines high intensity movements with a circuit style workout that will keep you engaged and sweating your butt off!

Ambitious Kitchenfrom Ambitious Kitchen

Rock Hard Core Stability Workout (SUMMER SWEAT SERIES

Rock Hard Core Stability Workout -- work your abs with this FUN and core-engaging workout. Lots of great exercises to try! #SummerSWEATSeries