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Oven-Fried Chicken For chicken that's juicy and crispy, dunk it in a mixture of yogurt and mustard, then coat with crunchy corn cereal flakes and bake.

fried-chicken// doesn't use flour just a tbl of corn starch which is carby but spread over 2 lbs of chicken legs so no biggie. traci

I've never tried to make my own fried chicken but this oven fried chicken sounds AMAZING!!! Sweet Tea Oven-Fried Chicken DessertForTwo

A pinner says: Oven Fried Chicken. Tastes JUST like fried chicken, but it's healthy and baked, and no flour!

Sticky Garlic Chicken, might try this with boneless chicken.

It may be a little early in the day, but; FRIED CHICKEN. Thank you, Gabriel Li, for this little lovely.

Lemon Fried Chicken- this was delicious! I served it over a bed of white rice with a side of veggies. Great dinner!

Fried Chicken Nachos Recipe from Ultimate Nachos: From Nachos and Guacamole to Salsas and Cocktails by Lee Frank and Rachel Anderson.

Whole-grain crackers and walnuts stand in for breadcrumbs to coat the chicken. Mushrooms add a smoky finish to the stuffing and provide iron, along with the spinach.