Chia Seeds, excellent source of calcium, phosphorus, magnesium, potassium, iron, zinc, and copper. Six times more calcium, eleven times more phosphorus, and five times more potassium than milk. Rich in omega-3 fatty acids, fiber, antioxidants, and protein.
Apple Pie Breakfast - Throw all of the ingredients into the slow cooker, and wake up to a healthy, homemade breakfast the next morning! Only 115 calories per cup! Rated 5***** (we like it as dessert too