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Broiled Tilapia with Mustard-Chive Sauce from FoodNetwork.com - Giada drizzles broiled white fish filets with a simple, creamy sauce for a meal that's ready in under 20 minutes, but looks like you slaved all day.

Broiled Tilapia with Thai Coconut-Curry Sauce | MyRecipes.com // Unbelievably good! So easy too. Have all the ingredients prepped because it comes together in a snap! On permanent rotation here now.

Tilapia in Mustard Cream Sauce - Tasty and easy! This was a big hit!

"Tilapia with Browned Butter and Lemon Sauce" - I made this without the rosemary (because I didn't want to go to the store and find rosemary) and with "I can't believe it's not butter". It was a pretty good way to fix tilapia. - Molly

This was an AMAZING Braciole recipe! When we made it, we used a red sauce that we had made for eggplant/zucchini parm as well as meatballs/italian sausages but it was absolutely FANTASTIC! A lot of work so won't do it all the time but definitely adding to the list for special occasions.

Chicken with Mustard Cream Sauce. (If you're doing the Adkins diet, this looks like a tasty meal paired with a salad (no carbs, of course)

Salmon with Creole Mustard Sauce 4 tbsp unsalted butter, melted 3 tbsp light brown sugar 3 tbsp soy sauce 2 tbsp fresh lemon juice 2 tbsp white wine 1 (2 lb) salmon fillet, cut into 4 portions Creole Mustard Sauce 1 cup whipping cream (or half and half) ¼ cup stone-ground or whole-grain mustard 1 tsp Dijon mustard 4 tsp Worcestershire sauce ½ tsp dried basil ¼ tsp ground black pepper ¼ tsp white pepper ¼ tsp cayenne pepper 1 cup sour cream

Giada recipe for chicken with mustard, marscapone and marsala sauce via There's a Newf in My Soup.

Tilapia with Lemon-Garlic Sauce {Cooking Light - 295 calories per fillet and 2 tablespoons sauce}

This is one of my family's favorite recipes. It is a great way to get in fish.