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4. Foods rich in vitamin C. Melons, oranges, tomatoes, and strawberries all boost your immune system and strengthen your cell walls. These foods will help protect your skin from acne scarring and activate healing powers to amend damaged or irritated skin.
Smoothie of the Month: Chocolate with Coconut and Mint
Enjoy the flavor of fresh mint and get a caffeine boost to jump-start your morning from this delicious Chocolate with Coconut and Mint Smoothie.