Discover and save creative ideas
    Snack on almonds, cashews or walnuts, which are packed with vitamin E, an antioxidant that helps kick pesky free-radicals out of your body and creates antibodies that fight the bacteria that make you sick.

    Fresh Foods to Boost Immunity #HealthyEveryDay

    2y

    9 comments

    • Gabriela Jugaru

      Green Tea Health Benefits read more: http://rivertea.com/blog/tea-benefits/a-touch-of-health-a-sip-of-nature-green-tea-health-benefits/#

    • Maria Guarana

      Tea contains a lot of various benefits! Black tea is better to boost yourself and green tea can help to lose more easily weight

    • Jyo

      benefits of green tea how to drink green tea when to drink green tea how much green tea to drink daily green tea guide pumpernickel pixie

    • Be Truly Well

      (NaturalNews) Green tea has been an important component of traditional Chinese medicine for hundreds of years. More recently, scientific studies have supported wide-ranging health benefits, including lowering cholesterol levels. Learn more: http://www.naturalnews.com/045087_green_tea_cholesterol_catechins.html#ixzz31YcaLVhJ

    • Aurelia Silva

      10 reasons to drink green tea: 1) skin protection 2) lowers cholesterol 3) manages weight 4) bone health 5) oral health 6) Helps Prevent Parkinson's and Alzheimer's 7) Fights Some Cancers 8) Protects Against Diabetes 9) Helps Prevent Heart Attack 10) Boosts Energy

    • Judi Vian

      Green Tea – Health Benefits | Healthy Food House

    • Lola & Lane

      5 Benefits of Drinking Green Tea

    • Shaly Criston

      Natural Remedies For Weight Loss

    • Sandi Burgess Botten Dean

      tea time all day long

    People also love

    Immune Boosting Foods Infographic

    Ten Immune Boosting Foods

    Kick your cold and stock up on these 6 immunity-boosting fresh foods.

    Metabolism boosting foods

    Foods that boost metabolism

    metabolism boosting foods

    5 foods to give your immune system an extra boost

    Metabolism Boosting Foods

    Make it easier to eat fresh! -- How to keep different kinds of food fresh for longer!

    Layered Bean Casserole #HealthyEveryDay

    5 foods that instantly boost your mood #ambassador

    5 foods to eat to boost your energy

    If you use a lot of fresh herbs… | 27 Ways To Make Your Groceries Last As Long As Possible

    Colorful, fresh, crunchy foods! Gotta be better about eating them

    Make the most of your body’s beneficial bugs — for gut #health, #immunity, #metabolism and more.

    Top Foods that Boost the Metabolism Expert-Recommend Foods that Help Burn Fat

    Energy boosting foods #eathealthy

    Eat in season! These foods are fresh and inexpensive right now. Click for more recipe ideas for these spring favorites. | via SparkPeople #nutrition #diet #local #healthy

    12 immunity boosting foods to stock up on for a healthy season. Cold + Flu Remedies | Immune Boosting Foods