Don't skip breakfast, here are some yummy and healthy ideas. I also like to drink a glass of cold water and a coffee first thing when I wake up. Both help to boost your metabolism and coffee helps you to feel less hungry throughout the day. YAY!
Many people skip breakfast, which isn't healthy. Here are 9 simple, fast, healthy breakfasts. http://www.realsimple.com/food-recipes/recipe-collections-favorites/healthy-meals/breakfast-to-go-10000001047596/index.html