Mini Egg Frittatas 1 red bell pepper, diced 1 yellow bell pepper, diced 1 zucchini, diced 1 small onion, diced 1 cup Parmesan cheese 8-10 eggs, beaten together 2 tbsp chives salt and pepper to taste olive oil for drizzling Preheat oven to 350 degrees. Saute veggies. Place in mold. Wisk eggs. Pour in. Bake 10-12 min
It can be pretty overwhelming to make a significant lifestyle change. For most people who take on the Paleo diet, their biggest concern is the question of What will I eat? Even when you understand which foods you can enjoy, and which foods you should avoid, the task of actually planning, shopping for, and cooking your meals can still be very confronting.