On The Kitchen: Chile-Rubbed Chicken Breast with Kale, Quinoa and Brussels Sprouts Salad

On The Kitchen: Chile-Rubbed Chicken Breast with Kale, Quinoa and Brussels Sprouts Salad

Roasted Brussel Sprouts by Ina Garten: Time honored, very easy with extra virgin olive oil and salt.

Roasted Brussels Sprouts

Image of   Lemon-and-Herb-Marinated Grilled Chicken Breasts

Lemon-and-Herb-Marinated Grilled Chicken Breasts

Grilled Chicken with Tomato-Cucumber Salad recipe from Food Network Kitchen via Food Network

Grilled Chicken with Tomato-Cucumber Salad

Grilled Chicken with Tomato-Cucumber Salad recipe from Food Network Kitchen via Food Network

One pot meal: Apple Cider Baked Chicken. Marinate chicken in seasoning and cider then bake!

Apple Cider Baked Chicken

One pot meal: Apple Cider Baked Chicken. Marinate chicken in seasoning and cider then bake!

30-Minute Pan-Seared Salmon with Baby Bok Choy and Shiitake Mushrooms : To cut down on the veggie prep, keep the bok choy in big pieces and stack the mushroom caps before slicing. Use leftover rice if you have it on hand, but a fresh batch cooks in well under 30 minutes.

Beat-the-Clock Dinners

30-Minute Pan-Seared Salmon with Baby Bok Choy and Shiitake Mushrooms : To cut down on the veggie prep, keep the bok choy in big pieces and stack the mushroom caps before slicing. Use leftover rice if you have it on hand, but a fresh batch cooks in well under 30 minutes.

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