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How to Be Smarter About Paleo | Healthy Eats – Food Network Healthy Living Blog
Ruby Red Smoothie Juice Recipe. - 1/3 cup old fashioned oats - 1 teaspoon flax seed - 1 teaspoon chia seeds - 1 scoop vanilla protein powder - 1/3 cup nonfat Greek yogurt - 1/2 cup POM juice - 2/3 cup water - 1 beet, roasted and peeled (see notes) - 4-5 strawberries, frozen - 1/3 cup raspberries, frozen - 1/2 banana, frozen - 10-15 ice cubes
Juicing is great! I feel so good when I juice and my body is so satisfied and craving-free. Check first with your Dr. if you take medications!