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A healthy start to your day begins with knowing more about specific ingredients. Each photo depicts 100-calorie-versions of each ingredient.

100 days of no processed foods - all the meal planning is done for you. This is AMAZING!

100 days of real food- eliminating processed foods. LOTS of tips, ideas, recipes , school lunches, real food on a budget, etc. Great blog for someone like me who is trying to eliminate processed foods!

Repinned with another pinner's description of "0 calorie foods" - please note: Something to look in to when watching calories. Not all are zero calories but are lower in calories than other snack options. Enjoy

100 days of real food. This site has so many recipes for real food, that my kids would actually eat. She has a picky eater and has a lot of good tips on how to get your picky eater to eat new and healthy foods!

Meal plans for 100 days of eating "real" (unprocessed) foods, including shopping lists. Awesome!

100 days of no processed foods--tons of recipes!