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    Veggie Burgers with Mushrooms

    Vegetarian • 25 mins to make • Makes 4 burgers

    Produce

    1 Baby spinach or arugula
    1 Carrot, small
    1 15 -ounce can Kidney beans
    3 cups Mushrooms, assorted
    2 tbsp Parsley, fresh
    1 Red onion, shredded and squeezed dry (about 1/2 cup), small
    2 Scallions

    Condiments

    1 Mayonnaise and/or mustard
    2 tsp Worcestershire or soy sauce

    Baking & Spices

    1 Kosher salt and freshly ground pepper

    Oils & Vinegars

    3 tbsp Olive oil, extra-virgin

    Nuts & Seeds

    1/3 cup Walnuts

    Bread & Baked Goods

    1 cup Breadcrumbs, plain or whole-wheat
    4 English muffins
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