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Kale : Food Network

Of all the leafy greens, none has achieved star status quite like kale has. Add it to a meal or a smoothie and you're surrounded by a beatific glow. It's a member of the Brassica genus (along with broccoli and Brussels sprouts), a category of plant foods that are linked to a lower risk of certain ca...
  • College Cookbooks

    We love these top picks for eating right from FoodNetwork! Healthy is closest to heavenly when it comes to these super foods.

  • The Apothecary

    Everyone is talking about these popular health foods. How good for you are they? Find out from Food Network. #HealthyEating #HealthFoods

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HOW MANY OF THE 24 HEALTHIEST FOODS DO YOU CONSUME?

Our health begins with our bodies, how we treat our bodies will bring us to a longer happier life.

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Super Food Bowls . Keep it Gluten Free by Using Brown Rice, Quinoa or Buckwheat #glutenfree #healthyeating

Top 20 super foods you should eat more of. I've put about half of these in my Vi shakes. Gotta try the kale, spinach works great so worth a try!