Gonna be making LOTs of these this summer with 4 hearty kale plants in the garden... All-Dressed Kale Chips

All-Dressed Kale Chips

Gonna be making LOTs of these this summer with 4 hearty kale plants in the garden... All-Dressed Kale Chips

Learn more about each, how to burn off calories and when patients should consider bariatric surgery.

Learn more about each, how to burn off calories and when patients should consider bariatric surgery.

Spinach and Green Apple Salad from FoodNetwork.com. Simple, easy and looks like a good choice for the outdoor party I'm heading to tomorrow!

Ambrosia

Spinach and Green Apple Salad from FoodNetwork.com. Simple, easy and looks like a good choice for the outdoor party I'm heading to tomorrow!

Snack combinations: combine fat, protein and fiber for a healthy snack

Snack combinations: combine fat, protein and fiber for a healthy snack

Healthier Late Night Snack Recipes - Instead of Potato Chips make Baked Kale Chips with nut butter and spices.

Baked Kale Chips

Healthier Late Night Snack Recipes - Instead of Potato Chips make Baked Kale Chips with nut butter and spices.

Low carb snacks to go "Peanut Butter And Celery  This classic childhood snack is both convenient and low carb. Two stalks of celery topped with 2 tablespoons of natural peanut butter has only 8 grams of carbohydrates (3 of which are fiber). It's perfectly sized and very portable; you can put them together in the morning, toss them in your bag, and they're ready whenever you are."

Low carb snacks to go

Low carb snacks to go "Peanut Butter And Celery This classic childhood snack is both convenient and low carb. Two stalks of celery topped with 2 tablespoons of natural peanut butter has only 8 grams of carbohydrates (3 of which are fiber). It's perfectly sized and very portable; you can put them together in the morning, toss them in your bag, and they're ready whenever you are."

Sliced Baked Potatoes ~ these are easy to make and they are such a fun way to dress up an ordinary potato!

Sliced Baked Potatoes ~ these are easy to make and they are such a fun way to dress up an ordinary potato!

Garlic Roasted Cabbage Steaks Ingredients        1 (approx 2lb) head of organic green cabbage, cut into 1″ thick slices      1.5 tablespoons olive oil      2 to 3 large garlic cloves, smashed      kosher salt      freshly ground black pepper      non-stick cooking spray

Garlic Rubbed Roasted Cabbage Steaks

Garlic Roasted Cabbage Steaks Ingredients 1 (approx 2lb) head of organic green cabbage, cut into 1″ thick slices 1.5 tablespoons olive oil 2 to 3 large garlic cloves, smashed kosher salt freshly ground black pepper non-stick cooking spray

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