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New Article on Co.Exist. (Part of Fast Company) It's HOW the average diet is making you thicker...not really ways to change it, but a recognition tool and the science behind it.
31 Delicious Low-Carb Breakfasts For A Healthy New Year. Some of these are not truly low-carb, but still, some great recipes here!
So it’s worth recounting the science behind how carbs make you fat, and it’s all laid out in this infographic created by Column Five for Massive Health, and based on Why We Get Fat by noted science writer Gary Taubes.
23 Low-Carb Lunches That Will Actually Fill You Up from BuzzFeed (Thanks for featuring two of my recipes!)