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Bananas : Food Network

Cost: $0.39 each You can't beat a healthy snack that costs less than 50 cents! A medium banana has about 100 calories, 3 grams of fiber as well as potassium and vitamin B6. Best of all, bananas are easy to transport (and come in their own sterile package). Add sliced pieces to cereal, oatmeal or a p...
  • Aubrey Nachazel

    DIY 15 Surprising Uses for Bananas --Polish Leather & Silver + many more uses!

  • ECU CRW

    10 healthy foods under $3! #ECU #Healthy

  • Brenda Wiggins

    Healthy Foods Under $3 - It's a common myth that healthy foods come with a high price tag. Here are 10 foods overflowing with nutrients that won’t bust your grocery bill. Stock up on your next market run!

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Our health begins with our bodies, how we treat our bodies will bring us to a longer happier life.

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

Bet you could't have named them all! Luckily for me I love all these!

Dont forget about vitamins! Our bodies needs multiple vitamins, so take a look at this list of sources for vitamins. wp.me/P4tHz9-gN

What is metabolism? Hey, I'm only eight. I will try to eat this type of food more often if metabolism is a good thing.