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How to Make Your Own (Deliciously Healthy) Sports Drink #Recipe #Hydration

from Nutrition Stripped

Turmeric Milk

Turmeric Milk | If you’ve never heard of Turmeric Milk, you’re in for a treat. Turmeric Milk is my absolute favorite night time drinks other than hot tea. This drink is not only completely comforting, relaxing, and soothing at night, but extremely nutritious. Turmeric contains loads of nutrients especially antioxidants and anti-inflammatory compounds which make this a win-win in my book. Another benefit, it simply tastes delicious!

Drink Tea According to Your Ailments

from The Beachbody Blog

9 More Yoga Stretches to Help Relieve Hip and Lower Back Pain

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody // BeachbodyBlog.com

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin - maybe good?

How to make healthy probiotic water kefir natural soda Natural Sports Drink Recipe

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk
from LIVESTRONG.COM

​8 Energizing Yoga Moves You Can Do in Bed

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

from Skinny Mom

11 DIY Energy Drinks

DIY energy drinks that will save you time!

Starbucks drinks you didn't know you could order! Awesome! Good to know.

from Everyday Roots

Make Your Own Detox Drink for Daily Enjoyment & Cleansing

Detox Water- make your own cleansing detox drinks. Liver cleansing raw food diet recipes for a healthy liver. Learn how to do an advanced liver flush protocol https://www.youtube.com/watch?v=UekZxf4rjqM