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Sauteed Kale + One-Egg Omelet + Grated Cheddar Cheese | 21 Ideas For Energy-Boosting Breakfast Toasts
Kale and Cabbage Salad - This salad is fresh, tasty, healthy and keeps beautifully! The best part is that it has so much going on, it easily makes a satisfying meal. Full of nutrient dense kale and cabbage, pumpkin seeds and dried cranberries, you can really sink your teeth into this one.
Lemony Kale Salad, serves four as a side or two as a meal. 1 bundle of Kale, about four heaping cups once chopped 1/2 cup shredded Parmesan cheese 2/3 cup sliced almonds 1/4 cup mayo (I used homemade but store-bought is good too) 1/4 cup fresh lemon juice (juice from one lemon, might be slightly less than 1/4 cup) 3 tablespoon olive oil 1 tablespoon sugar 1 tablespoon poppy seeds salt + pepper to taste
Cheesy Bacon and Kale Potato Skins - Crispy little potato skins filled with kale pesto, bacon, and cheese. 250 calories.