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Sauteed Kale

Vegan • Gluten free • Paleo • 15 mins to make • Serves 4


2 cloves Garlic
1 1/2 lbs Young kale, stems and leaves

Baking & Spices

1 Salt and pepper

Oils & Vinegars

3 tbsp Olive oil
2 tbsp Red wine vinegar


1/2 cup Vegetable stock or water
  • Laura Stoltz

    Sauteed Kale ~ bobby flay recipe ~ 189 5 star reviews ~ ~ 1 1/2 pounds young kale, stems and leaves coarsely chopped 3 tablespoons olive oil 2 cloves garlic, finely sliced 1/2 cup vegetable stock or water Salt and pepper 2 tablespoons red wine vinegar

  • Life in Drive

    saute kale... I liked it by adding toasted walnuts, dried cherries, and honey crisp apples cut up and lightly sauted

  • Alexandra Biron

    Sauteed Kale Recipe : Bobby Flay : 1.5 lb kale 1/2 cup stock, olive oil, salt and pepper (red wine vinegar)

  • Mark Viers

    Sauteed Kale Recipe : Bobby Flay : Food Network - Give this nutrient-packed leafy green a quick toss in a pan with some garlic and olive oil for an easy superfood side dish.

  • The Cheapskate Diet

    Sauteed Kale by Chef Bobby Flay #bobbyflay #kale

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Sauteed Kale - Bobby Flay SCD. I used balsamic instead of red wine and it was great! I love this every time I make it, which is not often enough!