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Sauteed Kale

Vegan • Gluten free • Paleo • 15 mins to make • Serves 4


2 cloves Garlic
1 1/2 lbs Young kale, stems and leaves

Baking & Spices

1 Salt and pepper

Oils & Vinegars

3 tbsp Olive oil
2 tbsp Red wine vinegar


1/2 cup Vegetable stock or water
  • Deborah

    Sauted Kale

  • Laura Stoltz

    Sauteed Kale ~ bobby flay recipe ~ 189 5 star reviews ~ ~ 1 1/2 pounds young kale, stems and leaves coarsely chopped 3 tablespoons olive oil 2 cloves garlic, finely sliced 1/2 cup vegetable stock or water Salt and pepper 2 tablespoons red wine vinegar

  • Carla Amerson

    Sauteed Kale Recipe : Bobby Flay : Food Network - Give this nutrient-packed leafy green a quick toss in a pan with some garlic and olive oil for an easy superfood side dish.

  • Lara Eichhorn Photography

    Sauteed Kale Recipe - made this with coconut oil instead of olive oil and red wine instead of red wine vinegar. Very tasty, but a bit oily at the end. Maybe a bit less with the coconut oil.

  • Season Moore Photography

    I really do love kale. Sautéed Kale Recipe : Bobby Flay : Recipes : Food Network.

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So many ways to eat more kale. Recipes for soup, salad, sautees, and smoothies!