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Sauteed Kale

Vegan • Gluten free • Paleo • 15 mins to make • Serves 4

Produce

2 cloves Garlic
1 1/2 lbs Young kale, stems and leaves

Baking & Spices

1 Salt and pepper

Oils & Vinegars

3 tbsp Olive oil
2 tbsp Red wine vinegar

Liquids

1/2 cup Vegetable stock or water
  • Kenya Golden

    Sauteed Kale Recipe : Bobby Flay : Food Network <== 06/02/14 Made it tonight, but used raw apple cider vinegar instead of the red wine - really good!

  • Laura Stoltz

    Sauteed Kale ~ bobby flay recipe ~ 189 5 star reviews ~ foodnetwork.com ~ 1 1/2 pounds young kale, stems and leaves coarsely chopped 3 tablespoons olive oil 2 cloves garlic, finely sliced 1/2 cup vegetable stock or water Salt and pepper 2 tablespoons red wine vinegar

  • Kimberly Heath

    Sautéed Kale Recipe : Bobby Flay : Food Network - FoodNetwork.com.

  • Alissa Baum

    sauted kale

  • Mark Viers

    Sauteed Kale Recipe : Bobby Flay : Food Network - Give this nutrient-packed leafy green a quick toss in a pan with some garlic and olive oil for an easy superfood side dish.

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Lemony Kale Salad, serves four as a side or two as a meal. 1 bundle of Kale, about four heaping cups once chopped 1/2 cup shredded Parmesan cheese 2/3 cup sliced almonds 1/4 cup mayo (I used homemade but store-bought is good too) 1/4 cup fresh lemon juice (juice from one lemon, might be slightly less than 1/4 cup) 3 tablespoon olive oil 1 tablespoon sugar 1 tablespoon poppy seeds salt + pepper to taste