How to Know if you are Gluten Intolerant This is a great, short article on signs of gluten intolerance as well as giving people the bottom line about how even "just a little" can be like just a little poison being ok when someone has celiacs or an intolerance.
I’m currently on a weight loss plan, and my nutritionist suggested this peanut butter. I love that it has extra fiber from the added flax and chia seeds. I always have issues with binge eating during the day and having this protein peanut butter helps keep me full. For a peanut butter this is incredibly delicious and healthy. I am finally losing that stubborn fat around my midsection.