There’s more to see...
Sign up to see the rest of what's here!
Visit Site

Ask a Dietitian: Does It Matter How Much You Chew Your Food?

Who hasn't heard some variation of the chew-your-food-X-number-of-times counsel? Such advice may sound like superstition, but how well a person chomps actually matters.
  • Cathy Inigo Mont

    Le Congrès européen sur l'obésité qui se tenait à Sofia en Bulgarie a rendu ses préconisations pour lutter contre l'obésité. Le produit laitier, le fruit sec et la boisson figurent au palmarès des aliments bénéfiques pour éviter le surpoids.

  • Lena Keller

    Yaourt, amande et thé vert : aliments gagnants contre l'obésité

Related Pins

The 14 Best Things To Eat After A Workout - BuzzFeed Mobile

Top 100 Foods to Improve Your Productivity (& categorized!)

Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_

You want to eat these things:0)

See all 12 comments

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

See all 10 comments

8 foods you should stop eating now |#ambassador

  • ANNA MASTELLER

    Sprouts?! Screw that. Sprouts rule.

  • Mikaela Paige

    The corn thing is basically impossible. There's corn in darn mear everythomg, be it corn syrup, corn starch, etc...

  • Gayle Smith

    I think sprouts would be ok if you grew your own. They're very easy to grow. I have some sprouting now. They only take 3 or 4 days.

  • Deidre Martin

    Moderation is the key. Eat what you want.

Eat Healthy for Less: Top 10 Foods That Are Good for You and Your Wallet

Cleanse & nourish your body from the inside out with an all natural SkinnyMe teatox: www.skinnymetea.c...