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How High is "High-Fiber"? (Nutrition Buzzwords, Demystified)

Ever wondered what that "high-fiber" cereal is actually providing in the way of fiber? (And is it less impressive than the box labeled "fiber-rich"?) Or how many calories are in that "low-calorie" sports drink?
  • sally smull

    How High is "High-Fiber"? (Nutrition Buzzwords, Demystified) | Healthy Eats – Food Network Healthy Living Blog #nutritionlabel #healthyfood #lowfat #define #nutritionFDA #labeldecoder http://blog.foodnetwork.com/healthyeats/2014/08/04/label-buzzwords-what-do-they-really-mean-a-cheat-sheet/#more-48303

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