Spinach and Egg Sandwiches: Perfect for breakfast, lunch or dinner!

croissant with eggs and spinach

Poached Eggs with Spinach, Portabello Mushroom and Vine Tomatoes by dailymail.co.uk: Research recently found that people who consume egg protein for breakfast are more likely to feel full during the day than those whose breakfasts contain wheat protein. It’s the combination of plants and proteins that makes this dish such an ideal choice. That and the delicious taste — all for obligingly few calories (124 with 1 egg, 199 with 2) #Breakfast #Healthy #Light #Egg

This dish is a great way to serve eggs for a group. Take the eggs out of the oven when the whites are slightly undercooked; carryover cooking will finish them.

Eggs Benedict Casserole | "We had this on Christmas Morning. I didn't have Canadian Bacon, so I just used ham leftover from a spiral cut honey ham. Everyone loved it; it's our new Christmas Morning Breakfast Casserole."

Get this all-star, easy-to-follow Bean, Kale and Egg Stew recipe from Food Network Kitchen.

Green Goddess Sandwiches | http://www.bojongourmet.com/2014/07/green-goddess-sandwiches.html | #vegetarian #sandwich #recipe

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