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Easy Crab Cakes (Paleo, Low Carb) - These crispy, richly seasoned crab cakes are paleo, low carb, and super simple to make. Only 10 ingredients! | Wholesome Yum - Natural, gluten-free, low carb recipes. 10 ingredients or less.

Easy Crab Cakes (Paleo, Low Carb) - These crispy, richly seasoned crab cakes are paleo, low carb, and super simple to make. Only 10 ingredients! | Wholesome Yum - Natural, gluten-free, low carb recipes. 10 ingredients or less.

Medifast Maple & Brown Sugar Oatmeal made into a muffin. A neat way to change a medifast meal into something new.

Medifast Maple & Brown Sugar Oatmeal made into a muffin. A neat way to change a medifast meal into something new.

Medifast Pizza Bread recipe    Click on the thumbnail picture to see how you can make this recipe yourself and enjoy it.

Medifast Pizza Bread recipe Click on the thumbnail picture to see how you can make this recipe yourself and enjoy it.

Broccoli Chicken Dijon {leaner}  http://www.youfit.tsfl.com  http://www.facebook.com/healthconfessions.com

Broccoli Chicken Dijon {leaner} http://www.youfit.tsfl.com http://www.facebook.com/healthconfessions.com

Grilled Shrimp and Scallop Kabobs--- prep in the morning before the kid wakes up! Bahaha and smell like fish the rest of the day ;) Poor clients.

Grilled Shrimp and Scallop Kabobs

Grilled Shrimp and Scallop Kabobs--- prep in the morning before the kid wakes up! Bahaha and smell like fish the rest of the day ;) Poor clients.

Medifast Peanut Butter Cookies recipe,   check out this recipe and then check out my website for TSFL program with Medifast products. http://losingw8.tsfl.com/

Medifast Peanut Butter Cookies recipe, check out this recipe and then check out my website for TSFL program with Medifast products. http://losingw8.tsfl.com/

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