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Cauliflower Fried Rice

SCD Cauliflower Fried 'Rice' (*Use fresh pressed garlic / minced onion & SCD legal chili powder...)

Creamy Chicken Tortellini Soup

Light and Creamy Chicken Tortellini Soup Recipe. A cozy blend of chicken, vegetables, spice, cheese, and tortellini in a thin creamy broth. Lightened-up!

16 Shockingly Healthy Recipe Hacks

Rice Bowl with Fried Egg and Avocado

Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch.