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  • Royalanne Hector

    These Work... Cindy Crawford used these exercises in her work out videos

  • Sarah Buhay Ghushe

    Glutes workout

  • Jaren Yost

    butt #Workout Exercises| http://my-workout-exercises-guide.blogspot.com

  • Laura O'Shea

    Great Butt workout, do it the same day as your 'Goodbye love handles' and 'tank top arms' workouts with 20mins cardio for a change from your regular routines. (the other workouts above are also on my Gambatte page)

  • Ruth Clark

    Workout Routine fitness abs abs

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.I love these type exercises because they actually fit my life style. I could actually hold my kids and do it at the same time..win, win!

Just getting back into working out. This one is crazy! Love it.

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

lots of exercises...includes Insanity and P90X videos

Better yet, cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

for the 60 minutes on Saturday, I may make Chris and Maddy play badminton! that junk burns calories...and is TOO fun

4 Steps To Get A Better Butt I do realize that I have been pinning way too much about food and wine..

***I USED TO BE KNOWN FOR MY BACK, WAIST,BUTT,& LEGS I NEED TO GET MY BACK...Back On Pointe

What to eat before and after your workout. I would recommend coconut or almond milk in place of the low-fat milk for the smoothie. Also, add in a handful of spinach or other green to make the smoothie even more powerful!